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About Me...

Hello and Welcome!

My name is Rona.

I love Yoga, practicing Yoga, studying Yoga and talking about Yoga. 

I love how Yoga helps calm the mind and build  the body, while working to create a mind-body link that goes far beyond our mat.​

I believe it's my job as a Yoga Instructor to take what I know and give it to you in a way that works for you and the uniqueness of your body.

I don't believe that Instagram represents what yoga is actually about or what it looks like in most bodies.

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I am a 500 (200TT + 300TT) hour Registered Yoga Teacher (RYT).  I am a Yoga Alliance Certified Teacher, fully Vaccinated and Boosted, I am certified in CPR & AED. I also have a Masters in Library & Information Science, which helps me break out the research.

I have loads of continuing education credits and hundreds of hours of teaching.

Kind Regards,

Rona

Breath + Oneness
708 Capitola Ave, Capitola, CA 95010

 

Please

Contact Me

EMAIL: ronaespears@gmail.com

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Please feel free to contact me by email, reach out on social media or fill out the form below, and I will get back to you as soon as I can. 

Thanks for Reaching Out!