Yoga with Rona

Offering Chair and Gentle Yoga That Focuses on 
Mobility & Stability 

If possible, PLEASE try to book at least 30 minutes before class starts.

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Please

Contact Me

Please feel free to contact me by email, reach out on social media or fill out the form below, and I will get back to you as soon as I can. 

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Thanks for Reaching Out!

About Me...

Hello and Welcome!

My name is Rona.

I love Yoga, practicing Yoga, studying Yoga.

talking about Yoga, and definitely teaching Yoga. 

I love how Yoga helps calm the mind and build  the body, while working to create a mind-body link that goes far beyond our mat.​

I believe it's my job as a Yoga Instructor to take what I know and give it to you in a way that works for you and the uniqueness of your body.

I don't believe that Instagram represents what yoga is actually about. 

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I am a 200 hour Registered Yoga Teacher (RYT) Certification and Yoga Alliance Certified. I also have a Masters in Library & Information Science, which helps me break out the research. I have loads of continuing education credits and hundreds of hours of teaching.

Kind Regards,

Rona