Add a subheading copy.png

Yoga with Rona

Santa Cruz Yoga
Mondays & Fridays 9am to 10:15am 
All Levels Vinyasa w/Meditation
In Studio & Livestream

InShape Capitola
Thursday 1pm 
Hatha Flow 



About Me...

Hello and Welcome!

My name is Rona.

I love Yoga, practicing Yoga, studying Yoga, talking about Yoga, and teaching Yoga. 

I love how Yoga helps calm the mind and build  the body, while working to create a mind-body link that goes far beyond our mat.​

I believe it's my job as a Yoga Instructor to take what I know and give it to you in a way that works for you and the uniqueness of your body.

I don't believe that Instagram represents what yoga is actually about. 


I am a 200 hour Registered Yoga Teacher (RYT) currently enrolled in a 2 500 hour Yoga Teacher Training.  I am a Yoga Alliance Certified teacher and fully vaccinated. I also have a Masters in Library & Information Science, which helps me break out the research. I have loads of continuing education credits and hundreds of hours of teaching.

Kind Regards,




Contact Me

Please feel free to contact me by email, reach out on social media or fill out the form below, and I will get back to you as soon as I can. 

  • Facebook
  • YouTube
  • Instagram

Thanks for Reaching Out!