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Yoga with Rona

Offering Chair and Gentle Yoga That Focuses on 
Mobility & Stability 

New Schedule...Tuesday Chair Yoga 9am Hatha/Gentle 10am 

 

About Me...

Hello and Welcome!

My name is Rona.

I love Yoga, practicing Yoga, studying Yoga.

talking about Yoga, and definitely teaching Yoga. 

I love how Yoga helps calm the mind and build  the body, while working to create a mind-body link that goes far beyond our mat.​

I believe it's my job as a Yoga Instructor to take what I know and give it to you in a way that works for you and the uniqueness of your body.

I don't believe that Instagram represents what yoga is actually about. 

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I am a 200 hour Registered Yoga Teacher (RYT) currently enrolled in a 500 hout Yoga Teacher Training.  I am  Yoga Alliance Certified. I also have a Masters in Library & Information Science, which helps me break out the research. I have loads of continuing education credits and hundreds of hours of teaching.

Kind Regards,

Rona

 

Please

Contact Me

Please feel free to contact me by email, reach out on social media or fill out the form below, and I will get back to you as soon as I can. 

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  • Instagram

Thanks for Reaching Out!